Posted 8 hours ago

To boost my body today.

Coconut water
Red spinach
Pineapple
Guava
Frozen banana
Flaxseed

#green #greensmoothie #fitness #healthy #cleaneating #vegan #fruits #igdaily (at Rumah Merah)

Posted 3 days ago

Two yoga classes and a big gulp of green smoothies could be summed as an amazing sunday.

Almond milk, red spinach, peach, guava, flaxseed & ice cubes.

#green #greensmoothie #healthy #fitness #cleaneating #fruits #vegan (at Rumah Merah)

Posted 5 days ago

Constantly challenge yourself. Look for something positive everyday, even if some days you have to look a little harder. Let the challenges make you stronger.

#yoga #yogaeverydamnday #funyoga #fitness #healthy #motivation #inspiration #challenge #igdaily (at Rumah Merah)

Posted 6 days ago

As a good auntie you just get along nephews and enjoy being silly with them. Love it!

#kids #love #family #funnyfaces #picstitch (at Rumah Merah)

Posted 1 week ago

I don’t want to be careful, I want to feel alive!!

#beach #holiday #travel #cloud #trees #nature #inspiration #quote #bangka #indonesia #instago #instagram #vsco #vscocam #vscoedit

Posted 1 week ago

A red flower to brighten up your tuesday.

#breakfast #morning #igdaily #instagram #iphone #healthy #foodgasm #foodporn (at Rumah Merah)

Posted 1 week ago

Green comfort

#furniture #interior #green #gallery #wicker #indonesia #instagram #vsco #vscocam #vscoedit (at Galeri Indonesia Kaya)

Posted 1 week ago

Give me a sledgehammer and give me strength
Watch the world come crumbling down
Cut me loose I seek the truth
I bet the freedom, the freedom will carry me

Hey! Break the walls.

-Fitz & The Tantrum-

#yoga #yogaeverydamnday #healthy #fitness #lifestyle #motivation #inspiration #sequence (at Rumah Merah)

Posted 2 weeks ago

Good morning mini fruits.
Don’t forget to dip tomatoes in hot water for a few seconds before eating it to activate its betacaroten. With antioxidant in it, tomato protects your cells from damage.

#cleaneating #breakfast #morning #healthy #lifestyle #fruits #vsco #vscocam #vscoedit #igdaily (at Rumah Merah)

Posted 3 weeks ago

A girl gotta do what a girl gotta do. It’s having fun!
Song : The Walker by Fitz & The Tantrum

#yoga #yogaeverydamnday #holiday #bangka #island #indonesia #instago